September 29, 2016

Positive Thinking Strategies for Living a Happier Life

Positive thinking is more than just a state-of-mind or about thinking positively. It's bigger than that. The benefits of positive thinking promote better health not only mentally but also emotionally and can affect how you view and respond to the world around you.

September 22, 2016

Teen Depression: Statistics, Symptoms, Causes, and Help

Find out what the most common symptoms of teen depression are and what you can do about restoring your health so you can get back to feeling your usual self.

September 15, 2016

How to Develop Empathy to Better Connect with Others

Do you find it difficult to get along with others? Do you tend to misread encounters? Do you feel lost about how to show empathy? Then these 5 essential skills on how to develop empathy might just be what you need.

September 08, 2016

How to Be More Self-Confident and Build Self-Esteem

Lack of self-confidence is an issue many teens and young adults struggle with. How be more self-confident and overcome your fears, however, is simple with a few key strategies you can learn.

September 01, 2016

6 Tips on How to Overcome Low Self-Esteem

Discover ways on how to overcome low self-esteem so you can enjoy your teenage years more, and keep your self-image strong as you enter adulthood.