May 05, 2016

Chakra Stones for Healing Your Mind, Body, and Spirit


Like a guitar, our bodies can become out of tune. Often due to occurrences like; stress, anxiety, trauma, and injuries to our mental, emotional, physical, and spiritual well-being. We may try to eat healthier and exercise more but, if our energy centers are closed, or not in tune, energy is not flowing through our body as it should.



Chakra Stones, also known as Chakra Crystals, have been used for many years to help restore balance and promote well-being. Many of us live with imbalances, mentally, emotionally, physically, and spiritually. As a result, it affects how we feel, our thoughts, and what we do or don’t do. Often, when we focus on one particular area of our life, we neglect other areas that are important to us. We all have seven chakras. Chakras are spinning discs, or wheels, of energy that receive, assimilate and express the life force or Prana within us. These chakras form seven major energy centers in our body, through which the life force flows. Think of them as energy points through which electric currents flow. These energy points are the spinning discs across our body which influence our every thought, feeling, action and our overall well-being.

Each of the seven chakras represents and is responsible for a particular sphere of our lives. Spheres in which, essentially, span across our mental, emotional, physical, and spiritual aspects of our life. For instance, areas such as; our security, sexuality, happiness, love, need for self-expression, and meaningful connections. Think of each of the chakras as a seven string guitar. We play to the melody of our lives every day. And, just like a guitar, our mind, body, and spirit need to be tuned regularly. Therefore, to keep your guitar playing in harmony, there are seven types of chakra stones you can use. The seven types of chakra stones are Crown chakra, Third Eye chakra, Throat chakra, Heart chakra, Solar Plexus chakra, Sacral chakra, and Root chakra.

Why Balance Your Chakras?

All chakras contribute to our well-being. They do not act in isolation. Rather, they all make-up part of one continuous bridge between heaven and earth, mind and body. Energy must move from the Root/Base chakra to the Crown chakra and back again in a continuous and uninhibited flow. We cannot achieve peace within ourselves if some of our chakras are over-active or partially closed. A well balanced and activated chakra is, therefore, accomplished through several methods. These methods include; yoga, meditation, breath work, physical exercises, bioenergetics, and fasting. These techniques are used to influence the chakras in the same way the chakras control body, mind, and spirit. It is a two-way street. One in which the chakras can affect and in turn, be affected by our actions and emotions.

Every chakra also has a particular sound and vibration frequency. Frequencies which must be balanced for good mental, emotional, physical, and spiritual well-being. For these sounds and vibrations to occur, however, the chakras need to be open and in vibrational alignment. It is entirely possible that chakras can be blocked, or closed off caused by physical and emotional injuries. For example, from things like; childhood traumas, restrictive habits, or cultural conditioning. Blocked chakras create an irregular flow of energy, which can manifest as physical illness and discomfort. Using chakra stones will help to open and keep your chakras vibrationally aligned. It will also enable greater intuition, increase your ability to manifest things faster, and awaken your natural psychic powers. For these reasons, chakras must be activated, cleansed, and balanced to give us a healthy and happy life.

What Are Chakra Stones?

chakra stones are crystals with healing power that are of a particular vibration and color. For every chakra, there are several stones. Each stone has its own attributes and healing properties. A chakra stone, therefore, can be used to heal more than one chakra. For example, the Aquamarine stone is used to open and rebalance the Throat chakra. But, it is also used to remove blocks from other chakras. Each chakra is associated with the natural elements of water, fire, air, light, and earth. Similarly, every chakra has a particular color. Just like those of a rainbow. The color of each chakra corresponds to the color of the stone used to heal it. Chakras are linked to stones or crystals of similar color and vibration frequency.

How Do Chakra Stones Influence Your chakras?

chakra stones are specific types of crystals which have healing power due to what is known as the Piezoelectric Effect. An effect that gives certain materials the ability to generate an electric charge subject to mechanical stress, according to NANOMOTION. Both natural and engineered materials can display piezoelectric effects. However, this effect is most profoundly observed in the naturally piezoelectric occurring Quartz Crystals. The same crystal that is used to generate a small voltage to keep a watch timer ticking with immense accuracy. Similarly, Gemstones create the same effect on our bodies. Chakra stones, therefore, influence our chakras through a small and constant charge which, in effect, interacts with our biomagnetic field. These small, yet significant charges help to rebalance and revitalize our chakras to create harmony and well-being. This is why it is important when buying chakra stones, that you get crystals that generate the best possible electric charge.

What Are Chakra Stones Used For?

Chakra stones are used to heal, rebalance, and transform different facets of your life.
Chakra stones are used to heal, rebalance, and transform different facets of your life. They can also be used for particular purposes other than healing. For example, chakra stones can be used as protection during a long journey, or to manifest success and contentment in life. Chakra stones are used for a wide variety of reasons. And, there are many types of chakra stones, each of which serves a particular purpose. Remember, these crystals serve to open, balance, and revitalize your life-force energy. Therefore, what chakra stone you choose to use, should depend on which of your chakras need tuning. If you are thinking of using chakra stones, then take the time to understand their specific uses and effects. Using the right crystal to target a specific area will help you achieve greater health and success more quickly.

The following are some of the ways chakra stones can be used to heal and transform your life:

  • Heal childhood traumas.
  • Reduce aches, pains, illness, and disease.
  • Create greater satisfaction, contentment, and happiness in life.
  • Spur success, wealth, and abundance.
  • Remove, absorb, or deflect negative energy in your life.
  • Protect you from psychic attacks and harmful influences in your life.
  • Fight addictions and obsessions.
  • Improve relationships with others.
  • Help you to better love yourself.
  • What Are The Different Types Of Chakra Stones?
  • Use the table below to help you choose the right chakra stone for you, depending on the energy centers you need to focus on:

Chakra
Color
Associated colors
Stones / Crystals
Crown
Purple
Clear or White
Diamond, Selenite, Clear Quartz, Amethyst.
Third Eye
Indigo
Dark blue shades
Black Obsidian, Amethyst, Purple Fluorite, Sodalite, Lapis Lazuli.
Throat
Blue

Lighter Blue shades
Throat chakra stones: Aquamarine, Lapis Lazuli, Turquoise, Blue Lace Agate.
Heart
Green
Pink
Green Calcite, Green Tourmaline, Rose Quartz, Jade.
Solar Plexus
Yellow
None
Topaz, Citrine, Malachite, Calcite, Yellow Sapphire
Sacral
Orange
None
Coral, Moonstone, Citrine, Carnelian, Orange Zincite.
Root
Red
Black, Brown, Grey
Black Tourmaline, Fire Agate, Bloodstone, Tiger’s Eye, Hematite, Garnet, Onyx, and Red Jasper.

The 7 Most Important Chakra Stones

Below is a list of the most popular and indispensable chakra stones, and their uses:

1. Amethyst Gemstone

The Amethyst stone is a violet colored stone which also comes in various shades of purple. Known as the All Purpose Stone, it resonates with the Crown and Third Eye chakras effectively helping to improve your natural psychic abilities. This popular chakra stone is best known for its powerful cleansing and healing properties. It works to cleanse and heal through a type of magnetic field known as Far-infrared Radiation. This magnetic field is what enables the stone to produce and exchange energy with the body. Some of the specific benefits the Amethyst stone provides include:

Uses and benefits of using Amethyst Gemstone:

  • Removing and deflecting negative energy while offering protection.
  • Creating clarity in times of mental confusion.
  • Help to relieve stress and anxiety.
  • Support healthy cell growth and regeneration.
  • Improve blood circulation.
  • Help with getting better sleep.

2. Clear Quartz

Known as the Master Healer, Clear Quartz is an important and powerful stone. It can be easily programmed to heal multiple issues at the emotional, physical, and spiritual level. High rates of vibration are one of the most important Metaphysical properties of Clear Quartz. Because of this, the crystals are known to resonate deeply with the Third Eye chakra and also the Soul chakra—also known as the 8th chakra. It’s, essentially, a stone that resonates with the higher chakras, creating a better connection with your consciousness. Clear Quartz is essentially known to be a healing stone. It can also enhance the power of other crystals and keep your Aura bright and help maintain your energy. These are some of the known benefits of Clear Quartz crystals:

Uses and benefits of using Clear Quartz:

  • Protects your Aura
  • Expands your energy field
  • Improves clarity of thinking and communication
  • Amplifies your thought vibrations

3. Hematite

Also referred to as Stone for the Mind, the Hematite stone is most commonly known as a protective stone. A stone with metaphysical properties to protect you from negative and harmful energies. It’s a dark grey stone used to help with stability and grounding. The Hematite stone is a type of stone that can be used to form a ‘protective grid’ within your home. For example, people place Hematite stones in the corners of their house to create a protective field from negative energy. For its protective properties alone—it’s a must-have in your chakra stone collection. These are some of the known benefits of the Hematite stone.

Uses and benefits of using Amethyst Hematite:

  • Provides stabilization and protection.
  • Strengthens your Aura.
  • Supports logical thinking and reasoning.
  • Protects against and removes negativity.
  • Helps with stress and anxiety relief.

4. Rose Quartz

Also referred to as Pink Quartz, Hyaline Quartz, Love Stone, and Bohemian Ruby—Rose Quartz crystals are stones of the heart. Stones that speak directly to the Heart chakra. Rose Quartz crystals emit strong vibrations that resonate with Goddess Energy and epitomize the vibration of love. It's a crystal of unconditional love, platonic love, and romantic love. Love in the sense of towards others, the Universe, and oneself. It helps you open up to give and receive love. A crystal that, essentially, embodies the true essence of love. It's also a stone that comprises of energy, compassion, healing, and comfort.

At the cellular level, it can be used to reprogram our cells for joy and dissolve feelings of resentment. Rose Quartz crystals are ideal for helping to heal emotional pain and discomfort. Its colors range from very pale pink through to deep pink. Rose Quartz stones can be used for relationships to attract new love, romance, and intimacy. It can also be used to nurture relationships and promote bonding. It's a stone that is the perfect choice for opening the heart chakra. Also, placing it in your home or around you creates peace and harmony. These are some of the benefits of using Rose Quartz Crystals.

5. Tiger's Eye

According to Crystal Vaults, Tiger's Eye is known to be an "all-seeing all-knowing eye." An ancient talisman that the Egyptians believed expressed divine vision. The ability to see and observe everything. Including through objects, throughout the Universe, and deep within oneself. Eastern mythology believes Tiger's Eye embodies the characteristics of the transcendent Tiger. Such as; courage, strength, vigilance, integrity, and wisdom. The Tiger’s Eye a stone of masculine energy that brings greater confidence and self-belief to the user. It's a stone includes layers of gold and brown which connect us to and provides protection of, the Earth and Sun. Used as a chakra stone, Tiger's Eye, therefore, embraces these energies to strengthen and support manifestation at the highest level. It's also used a stone of luck to bring good fortune and attract money into one's life.

Uses and benefits of using Tiger's Eye:

  • Sharpens inner thoughts and vision.
  • Provides courage and inner strength.
  • Helps to build confidence and self-belief.
  • Supports harmony and balance.
  • Spurs motivation and action.
  • Stimulates Kundalini energy.

6. Citrine


The Citrine Stone is a stone of bright energy renown to bring joy, prosperity, and success. Often referred to as the "Success Stone", it is known to manifest abundance and success in all areas of life (i.e. health, wealth, and happiness). Placing it in your pocket or wallet can open financial blockages and create opportunities for wealth. In its natural and purest form, Citrine stones resemble a golden-yellow color which is formed from its iron content. It can be found in parts of the world including Africa, Brazil, Britain, Madagascar, and Spain. The Citrine stone is rarer than it cousin and prized gem—the Amethyst.

The mystical powers of the Citrine Stone are believed to aid with physical and spiritual healing. It carries the power of the Sun to help replenish energy and invigorate the body. It's used to improve the functionality of the endocrine system and enhance the electrical impulses within the nervous system, according to Jewels for Me. Metaphysically, the Citrine stone is known to open the Solar Plexus chakra. This helps to magnify the personal power and provide clarity of focus. It is known to deflect, dissipate, and protect against negative energies. So, if you want to rid negative energies from around you, such as personal issues, the Citrine Stone is particularly useful.  It also brightens your aura and deflects negative energies. Placing Citrine on the four corners of your home provides protection.

Uses and benefits of using Citrine Stone:

  • Manifesting abundance, success, and joy.
  • Replenishes energy and invigorates the body.
  • Magnifies personal power
  • Increases clarity of focus
  • Deflects negative energy.

7. Smoky Quartz

The Smokey Quartz gemstone harnesses the energies of healing, power, and wealth. It's nature's stone of endurance associated with facilitating your ability to take action towards achievement. Categorized as a root chakra stone, the gemstone is known to bring about abundance, prosperity, and good fortune. The mystical powers of Smokey Quartz help to protect, cleanse, and transmute negative energy from within and around you. In addition to physical protection, Smoky Quartz gemstones also provide psychic protection. Physically, Smoky Quartz is used to help treat physical ailments, in addition to relieving muscular pain and headaches. It's also known as Smoky Topaz, Smoky Citrine, Cairngorm, and Morion. The color of Smoky Quartz gemstones vary from brown to black and have a translucent type transparency. The gemstone is mostly found in parts of Brazil and the United States.

Uses and benefits of using Smoky Quartz:

  • Promotes healing, power, and wealth.
  • Facilitates ability to take action.
  • Protects, cleanses, and transmutes negative energy.
  • Provides relief from anger, fear, jealousy, and stress.
  • Helps to treat physical ailments.

How To Choose The Right Chakra Stones

Selecting the right chakra stones can be a challenge. They all have their own unique features and serve different purposes. This is why careful consideration should be made when choosing your ideal stone. Keep in mind, the ultimate purpose of any stone is to help you increase your vibrational frequency. For instance, when you are feeling weak, unhappy, or anxious, your vibrational frequency is usually very low. On the other hand, your vibrational frequency is high when you are feeling, energized, happy, confident, and fulfilled. Choosing the right chakra stones can effectively work as a tuning fork which resonates with your energy centers to increase your vibrational frequency. And, the greater your vibrational frequency across all your chakras, the more aligned your mind, body, and spirit will be. If you are not sure on which stone to choose, use the following tips:

1. Identify Your Needs

Start with self-examination and reflect upon your needs, desires, shortcomings, and obstacles in your life. What areas of your mind, body, and spirit do you need help with? For instance, do you need more inspiration and connection with divinity? Then, you will want to choose a chakra stone that resonates with the crown chakra. Do you want to strengthen the connection between your mind and body and perhaps be more expressive? Then, you will want to choose a chakra stone that resonates with the throat chakra. Take the time to carefully think about and identify exactly what it is you need.

2. Match Your Needs

Every chakra, connected to a problem or shortcoming in your life, is linked to a particular chakra stone. For example, if you are hurting emotionally and need comfort and assurance, the chakra stone Rose Quartz is best to revitalize the Heart chakra. After identifying what it is you need, the next step is to look up each chakra and the stones associated with it. This should help to narrow down your options to choose a stone that matches your specific needs.

3. Employ Your Intuition

Each chakra is linked to a variety of stones. In fact, several stones with multiple colors can affect different chakras. To help with choosing the right chakra stone, use your intuition. It can be difficult to choose which stone to choose. So, once you’ve narrowed down your selection, make a snap judgment. As long as you are picking from the right group of stones, don’t think too much of it. Buying from a store? Then, try employing your intuition by holding the stone in your hands and open yourself to its energy. If you don't feel comfortable with the stone, select a different one. If, however, you’re buying online, simply choose the one that feels right to you in the moment. However you choose to get your chakra stones, the aim is to find a stone that resonates best with your vibrational frequency.

How To Use Chakra Stones

There are many different ways to use chakra stones. For example, you can lay them on the particular chakra you want to influence (most popular). You can wear them as jewelry such as around your neck as a pendant. You could also carry them in your pocket, bag or wallet. Some people place them under their pillow as they sleep. And, some even place them around their home. How you use chakra stones is completely up to you. Once you have chosen your stones, however, here are a few steps to help you get the best results.

Steps For Using Chakra Stones

Step 1:

Cleanse your stones after acquiring them and every time before use. There are several ways you can do this. For instance, you can cleanse your chakra stones by; (1) cleaning them in water with sea salt, (2) exposing them under moonlight, (3) holding them under cool running water, (4) burying them in the ground, or (5) holding them in your hand and blowing through them.

Step 2:

Lay down into a comfortable position and take a moment to relax and breathe into your belly. As you do this, try to clear all thoughts from your mind and listen to your breathing. Then, take each chakra stone and place it on the chakra you want to work with. State the intention for each chakra as you do this. If you are activating several chakras, start either from the crown chakra and lay the stones progressively toward the root chakra, or start from the bottom towards the crown chakra. The points of the stones should point in the direction you are laying them.

Step 3:

If any stone does not feel comfortable or keeps rolling off your body, remove it and use a different stone. You may also opt to leave that particular chakra without a stone. In addition to placing chakra stones on your chakras, you can also place a stone below your feet or above your head. If you wish, you can also hold chakra stones in each hand during the session.

Step 4:

Once you are done laying the stones, relax and allow yourself to feel the energy of the stones. Feel it opening your chakras and increasing your vibrations. Stay in the moment and feel the healing power to your mind, body, and spirit. Clear your mind and open yourself to healing. Let the stones clear and balance your chakras.

Step 5:

Finally, when it feels right, or if the stones start falling off, end the session by removing each stone one by one. As you finish removing the stones, allow yourself to calmly get back into the present. Try to keep a consistent routine for using your chakras like you have done here. Over the next few days as you continue your chakra healing sessions, be aware of any subtle changes in your life.

Buying Chakra Stones

Good quality chakra stones can make a significant difference to your mind and body’s healing and vibrations. But, quality chakra stones can be difficult to find. If you are wanting to buy good quality chakra stones for yourself, or for someone else, I suggest taking a look at the ones I’ve listed below. I’ve purchased various chakra stones from other places in the past and none have worked better than these. Feel free, however, to look around your area for a specialized chakra store. Otherwise, if you’re looking to buy online, give the chakra stones below a try.

If you want to know more about chakra Stones such as their uses, benefits, and healing power, there are numerous resources online that provide a wealth of information. If there's anything you should take away from here it's to keep in mind that, just like meditation or yoga, chakra stones have a positive effect on our chakras. Incorporating the use of chakra crystals into your daily routine can, therefore, have an enormous impact on your mental, emotional, physical, and spiritual well-being. Since using chakra stones many years ago it’s enabled me to learn and master how to work with energy and take back control of my wellness and happiness. And, it has the power to do the same for you too.