Procrastination CBT Techniques To Overcome Procrastination

Pablo Picaso once said “Only put off until tomorrow what you are willing to die having left undone.” I don’t know about you, but that’s a quote that get’s me moving. If you’re in need of getting out of your procrastination habits then procrastination CBT might just be the answer you need. In this post, you’ll learn about the two primary components that make up CBT, how it works, what the CBT process involves, the Pros and Cons of CBT, and six of the best CBT techniques used overcome procrastination.

Inspirational Women Who Changed The World With Their Words

Throughout history women’s voices have been marginalized and, to some degree, still continues today. This article celebrates the 18 most Inspirational Women who’ve not only made Remarkable Achievements but have also Positively Impacted the World over by amplifying their voice and the voice of many others through their work.